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Sports and nutrition programme

Nutritional programme and body composition analysis. Different sports require specific nutrition requirements; therefore all plans will be tailored to suit the individual.Having the right nutrition can make a dramatic difference on the following:Increasing endurance […]

1 week lunch at work

Customized easy and balanced menus & recipes for those who want to learn how to stay health eating outside and at work.
Programme cost €200. 

Vegetarian and vegan recepies

Customized vegan and vegetarian menus & recipes for those who want to learn how to have a balance diet.
Personalized Vegetarian or vegan recepies menus plan €200.

Nutrition Bridal bootcamp

The programme includes recipes, meal plan and regular sessions face to face or via skype. As the programme is bespoke to you and your goals we will discuss your investment in your initial private […]

Metabolic Detox

This is an invigorating, cleanse-while-you-nourish 21 day metabolic detox programme that will leave you with a new found lease on life and cheerful spring in your step!
You will receive your supplements, recipes and meal plans.
Personalized […]

Skype Consultation

You will meet with your therapist for a one-to-one 30 minute consultation.
Your therapist will use the questionnaire as bases for further investigation of your case history, medications, current diet and lifestyles. Recommendation will be […]